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      <image:caption>Further Explorations on the Courage to Love</image:caption>
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    <lastmod>2025-06-20</lastmod>
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      <image:title>Events - Joy of Living Level 2</image:title>
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      <image:title>Events - The Courage to Love - You are invited to participate in a live 90 minute discussion and Q&amp;A with Myoshin Kelley that will explore how relationships can inspire us to wake up. This topic will be based on Myoshin’s newly released reflections and guided meditation series on, “The Courage to Love.”</image:title>
      <image:caption>Register in advance now and join for free through this link ❤️</image:caption>
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    <loc>https://www.thismeditativelife.com/events/find-your-inner-strength-during-your-breast-cancer-journey</loc>
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    <lastmod>2025-06-11</lastmod>
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    <lastmod>2025-07-20</lastmod>
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      <image:title>Events - Monthlong Joy of Living 1, 2 and 3 Retreat in Portugal</image:title>
      <image:caption>Month Long Retreat</image:caption>
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    <lastmod>2024-08-26</lastmod>
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    <lastmod>2024-08-26</lastmod>
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    <loc>https://www.thismeditativelife.com/events/brazil-sao-paulo-october-26-27</loc>
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    <lastmod>2024-08-26</lastmod>
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    <lastmod>2024-08-26</lastmod>
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    <lastmod>2025-04-10</lastmod>
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    <lastmod>2025-02-26</lastmod>
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    <lastmod>2024-08-21</lastmod>
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    <loc>https://www.thismeditativelife.com/home</loc>
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      <image:title>Home - Awaken Your Inner Wisdom.</image:title>
      <image:caption>Join Myoshin Kelley on a Journey of Inner Discovery. With a lifelong interest in finding what eases her heart amidst the cries of the world and 30 years of teaching meditation, she still considers herself a student of life. Myoshin has a deep desire to help facilitate a process of waking up together.</image:caption>
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    <loc>https://www.thismeditativelife.com/about-myoshin-kelley</loc>
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    <lastmod>2025-02-15</lastmod>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Nature - was my first teacher. Amongst many things, I learned from nature; the equanimity of a mountain amidst the truth of suffering, and that impermanence is a fact of life. I have seen that the earth can hold all my tears and leave me feeling a part of all life. When I look to the vastness of the sky, and become a speck of stardust, the weight of the world drops from my shoulders.</image:caption>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Mingyur Rinpoche is a Tibetan teacher who is steeped in both practice and study.  From a young age he has carried a vision to bring these ancient teachings into the modern day world. He reinforces the potential of a human life, walking so lightly, as he carries tremendous responsibilities. There are no words to express my gratitude to him.</image:caption>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Joseph Goldstein and Sharon Salzberg are two of the founding teachers of the Insight Meditation Society (IMS), one of the first retreat centers in the US.  They have been pioneers in Buddhism coming to the west.  Joseph had more faith in me than I had in myself and kept me going through the training process of learning to teach meditation.  Sharon helped me to see that every being at a program was important and that our job is to help people rediscover their beauty.</image:caption>
    </image:image>
    <image:image>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Sayadaw U Tejaniya, the abbot of Shwe oo Min monastery in Myanmar, reaffirmed the importance of practicing not just on the cushion but throughout the day. When people interviewed with him, he had a wonderful sign that he would flip over if they were waffling around in their practice. It said, “Just do it!”</image:caption>
    </image:image>
    <image:image>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Daw In Ye Tee was the abbess of the nunnery I stayed at in Saigain Hills, Myanmar, when I practiced as a nun for a short period of time. She was a role model as a woman monastic in a position of power.  She walked so lightly and joyfully, lighting up any room she walked into.  I always thought she would give me the clothes off her back if I needed them. Her generosity and kindness were balm in a challenging time.</image:caption>
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    <image:image>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Chanmyay Sayadaw, the abbot of Chanmyay Yektha in Myanmar, taught me about the nuts and bolts of meditation and the teachings of the Buddha from the early Buddhists. I was fortunate to spend several months with him in intensive retreat over a period of years. The clarity of his instruction was instrumental for me in understanding the causes of suffering and the path to freedom from suffering.</image:caption>
    </image:image>
    <image:image>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Hogen San was a Zen master from Japan who frequented Australia and eventually set up a center here.  He used his Zen stick to help me see the habit of unenlightenment as he playfully pointed out any intellectual understanding being misrepresented as embodied wisdom. Walking through daily life with him, he would use any opportunity as a teaching moment and I never knew what would come next!</image:caption>
    </image:image>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Daily Life with Edwin: just being  human beings and trying to do the best we can as we share this journey of life! We have had many different chapters together, ups and downs, twists and turns and still we love and grow together.</image:caption>
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    <loc>https://www.thismeditativelife.com/myoshin-kelley-meditation-teachings</loc>
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    <lastmod>2025-04-03</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66bd8d4566aa951c60829146/be13621c-bdfc-46cb-86c7-c5cbce6d28ee/Courage%26Love.jpeg</image:loc>
      <image:title>Teachings - The Courage to Love</image:title>
      <image:caption>We are all endowed with innate lovingkindness, compassion and wisdom. One of the ways in which we can connect more deeply to these qualities is through the exploration of our relationships with others. This includes relationships with ourselves, our family, our friends, and our colleagues, as well as our relationship with those we find most challenging. This series includes both teachings and guided meditations.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66bd8d4566aa951c60829146/ac427e54-507a-48e2-9d46-a1fa044c7940/istockphoto-182739033-612x612.jpg</image:loc>
      <image:title>Teachings - Transforming Emotions</image:title>
      <image:caption>We are often triggered by difficult circumstances in everyday life and then subsequently consumed by an intense emotional storm as a result. In this series of teachings and guided meditations I will explore the various ways in which we can transform our challenging emotions into compassion and wisdom.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66bd8d4566aa951c60829146/ec1b3635-8043-48eb-8efe-e67814892543/pexels-freestockpro-344102.jpg</image:loc>
      <image:title>Teachings - Communication</image:title>
      <image:caption>Interpersonal communication can be fraught with challenges. In this series of teachings and guided meditations I examine how we can bring meditation to our everyday communications with our family members, friends, and colleagues. I explore communication through the three meditative life skills of awareness, lovingkindness &amp; compassion, and wisdom.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66bd8d4566aa951c60829146/fbf37de4-43dd-4dcd-b874-f041a8db1978/unsplash-image-V-TIPBoC_2M.jpg</image:loc>
      <image:title>Teachings - Guided Meditation</image:title>
      <image:caption>You are invited to join me to explore the many ways meditation can help us to open our hearts and be more at home in our lives and the world around us.</image:caption>
    </image:image>
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      <image:title>Interviews</image:title>
      <image:caption>If you are committed to your meditation practice or are interested in establishing a practice, I offer 30 minute practice interviews.  These interviews are offered as a way to help you stay inspired,  explore some of the ways you may be struggling or to ask a few questions.   It can be connected to formal meditation or bringing the practice into daily life situations.  These interviews are offered on a sliding scale basis $25-$75.</image:caption>
    </image:image>
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      <image:title>Contact - Donations</image:title>
      <image:caption>If you would like to see the continuation of these teachings and guided meditations, please consider supporting this project.</image:caption>
    </image:image>
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