Hybrid workshop with Myoshin Kelley

Opening the Heart

Joy of Living · Level 2 · hybrid workshop

You found awareness in Level 1. Level 2 finds something just as close: love and compassion, already present, just unrecognized.

We live with real division, and many of us carry a quiet loneliness underneath busy lives. Mingyur Rinpoche's answer isn't to try harder to be kinder. It's simpler: love and compassion are already your nature. Like awareness in Level 1 — not something to build, just something to recognize.

Opening the Heart is that practice — moving from how you hold yourself, to how you meet others, to how you show up in the world.