When we have the courage to love knowing that there is nothing to hang onto, there is a display of our inherent nature our love and compassion, our wisdom that is within each of us.
These qualities are naturally present and are expressing themselves through a love that is responsive, that is caring, that is open hearted. Then aided by wisdom we can see clearly that we can’t grasp onto anything
Exploring the power of the mind when it is balanced and not pulled around by likes and dislikes.
We so often overlook the things in life we can be grateful for. In this meditation we will look towards the simple things we can be grateful for which can uplift our mind and brings more contentment.
How do we stay motivated when we come back home to our ordinary life after attending an teachings or an event that we find very inspiring.
Equanimity, the quality that makes lovingkindness, compassion and joy, immeasurable.
